Signs Of Healthy Friendships

Signs Of A Healthy Friendship: Plus Some Red Flags

Signs Of Healthy Friendships

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Do you have healthy friendships? It’s important to have friends that make you feel good about yourself, and who you can rely on. But sometimes it’s difficult to tell if a friendship is healthy or not.

Here are 15 signs of a healthy friendship, plus some red flags to watch out for.

15 Signs Of Healthy Friendships

1. You can be yourself around your friend

2. Your friend makes you feel good about yourself

3. Your friend is reliable

4. Your friend is honest with you

5. Your friend respects your boundaries

6. Your friend is supportive

7. Your friend is trustworthy

8.Your friend is selfless

9. Your friend is considerate

10. Your friend is non-judgmental

11. Your friend is respectful

12. Your friend is patient

13. Your friend is forgiving

14. Your friend is kind

15. Your friend is loving

What Makes A Friendship Toxic?

Toxic friendships are ones where there is a constant feeling of unease, where you are always walking on eggshells, and where you feel you have to tiptoe around the other person all the time.

These relationships are usually one-sided, with one person doing all the giving and the other person taking everything they can. There is often a power imbalance where one person has all the control and the other feels powerless.

There is no give-and-take in these friendships, just a lot of taking from one person and not giving anything back.

If you’re not sure whether your friendship is toxic, here are some signs to look for:

-You always feel bad after spending time with this person

-This person is always putting you down or making you feel less than

-You don’t feel like an equal in this relationship

-You always feel you’re walking on eggshells around this person

-This person never seems to be happy with anything you do

-You make excuses for this person’s behavior

-You feel like you have to tiptoe around this person all the time

-You feel used by this person or like they are taking advantage of you

What Are Red Flags In A Friendship?

One of the most important things in a friendship is trust. If you don’t feel you can trust your friend, then that’s a big red flag. It’s also important to feel you can be yourself around your friend.

If you feel you have to put on a persona or act differently than you normally would, that’s another red flag.

We should build friendships with mutual respect and understanding. If you feel like your friend is always putting you down or criticizing you, that’s not healthy.

It’s normal for friends to fight sometimes, but it’s important to resolve disagreements constructively.

If your friend always tries to start arguments or gets physical when they’re angry, that’s not a good sign. You should also be able to rely on your friend, so if they’re constantly canceling plans or standing you up. That’s not a good sign either.

If you’re concerned about the state of your friendship, it’s important to talk to your friend about it. If they’re receptive to your concerns and will work on the relationship, that’s a good sign. But if they dismiss your concerns or refuse to address the issues, that’s a red flag that the friendship might not be as healthy as it could be.

What Is A One Sided Friendship?

A one-sided friendship is a relationship in which one person only receives benefits and support, while the other person only gives. This type of friendship is often one-sided because the person who is always giving doesn’t feel like they are being appreciated or that their needs are being met. Over time, this can lead to resentment and feelings of being used.

One-sided friendships often occur because one person has more free time or energy to invest in the relationship. They may also be more emotionally needy than the other person.

One-sided friendships can be difficult to identify because they often masquerade as healthy relationships. It’s important to pay attention to your own needs and feelings to determine if you are in a one-sided friendship.

If you always are the one to start contact, make plans, or offer support, it may be time to reassess your friendship.

One-sided friendships are not necessarily unhealthy, but it’s important to make sure that both parties are getting what they need from the relationship.

If you’re feeling used or unappreciated, it may be time to have a conversation with your friend about your needs.

What Should You Do If You Have A Toxic Friend?

If you have a toxic friend, the best thing to do is to distance yourself from that person. A toxic friend is someone who is likely negative, brings you down, and makes you feel bad about yourself.

It can be hard to break away from a toxic friendship, especially if you’ve been friends for a long time. But it’s important to remember that you deserve to be surrounded by positive people who make you feel good about yourself.

If you have a toxic friend, try gradually distancing yourself from that person. Spend less time with them, don’t confide in them as much, and don’t do things they want to do.

It’s also important to set boundaries with a toxic friend. Let them know what behaviors are not acceptable and stick to those boundaries.

When Should You Let A Friend Go?

There are a few different scenarios in which you might need to let a friend go. If your friend is toxic and causing you more harm than good, it might be time to let them go.

If your friend is constantly putting you down or making you feel bad about yourself, it’s time to move on.

Other times, it might just be a matter of incompatible lifestyles. If your friend is always partying and you’re looking for something more low-key, it’s okay to drift apart.

It’s never easy to let a friend go, but sometimes it’s necessary. If you felt drained or unhappy after spending time with your friend, it might be time to move on. Don’t feel guilty about setting boundaries – your friendship should make you happy, not stressed out!


In this blog post, we have listed 15 signs of healthy friendships and also looked at some signs that a friendship may be unhealthy and some red flags that you should know when interacting with a friend. Thank you for taking the time to read, and I hope you have found this post useful.