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Group activities are a great way to get the gratitude party started! When we get together and share what we’re thankful for, it not only feels good, but it also helps to create a more positive and grateful world.
So here are some fun gratitude group activities you can do to get the gratitude party started:
Gratitude Group Activities
Have a gratitude potluck
Ask everyone in the group to bring a dish to share that represents something they’re grateful for.
For example, someone could bring their grandmother’s famous apple pie to represent their family, or a healthy salad to represent their good health.
Not only is this a fun way to share what we’re grateful for, but it’s also a delicious way!
Play gratitude charades
This is a fun gratitude group activity, which is a twist on the classic game of charades.
Instead of acting out movies or TV shows, have people act out things they’re grateful for. For example, someone could act out “going for a walk in the park” or “eating a delicious meal.”
Share gratitude stories
Take turns sharing stories about things you’re grateful for. It can be something big or small, but it should be something that really made you feel thankful.
This is a great way to get to know each other and to appreciate all the good things in our lives.
Practice random acts of kindness
One of the best ways to feel grateful is by doing something nice for someone else, which makes this one of the best gratitude group activities.
As a group, brainstorm ideas for random acts of kindness you can do in your community. This could be anything from volunteering at a local food bank or soup kitchen to leave anonymous notes of encouragement around town.
Not only will these acts make others feel good, but they will also help you appreciate all the good fortune in your own life.
Play the appreciation chair game
To play this gratitude activity, the person who is to be appreciated must take a seat in the chair, while everyone else takes turns complimenting them on the things they have done for them during the year.
Give a gift of sentimental value
Start by sharing a gift with each other that has sentimental value. It can be anything from an old family photo to a piece of jewelry. Just make sure it means something special to you.
Express your appreciation
Take turns expressing your appreciation for one another. We can do this through a heartfelt letter, poem, or even just a simple “thank you.”
Share a compliment
Compliments are always appreciated, so take turns sharing them with each other. Make sure they’re sincere and be sure to focus on things other than physical appearance.
Write a gratitude list
Sit down together and write out a list of things you’re grateful for. It can be anything from your family and friends to your favorite possessions. Be as specific as possible.
Make a vision board
Sit down together and make a vision board of all the things you’re grateful for. Include pictures, quotes, and anything else that inspires you. Hang it up somewhere you can see it every day and add to it whenever you think of something new.
Do a group gratitude meditation
Sit in a circle and close your eyes. Take turns saying things you’re grateful for, and really try to feel the gratitude in your heart. After everyone has had a turn, spend a few minutes in silence focusing on the positive energy in the room. You can learn more about the purpose of meditation on this post with 23 examples.
Take a walk in nature together
This is one of my favorite gratitude group activities, as it gets us out of the house, away from technology, and back in touch with nature.
As you walk, focus on all the things you’re grateful for. Breathe in the fresh air and take in the surrounding beauty.
Make gratitude beads
Each person gets a string of beads and a charm. Take turns adding beads that represent things you’re grateful for, and then wear your bracelets as a reminder to focus on the positive.
Play the last letter gratitude game
Sit in a circle and take turns going around saying one thing you’re grateful for. The next person then has to say something they’re grateful for that starts with the last letter of the previous person’s gratitude.
For example, if the first person says “dog,” the next person might say “great job.” This is a fun way to get everyone thinking about all the good things in their lives.
Gratitude Group Activities: Key Takeaways
• Group activities are a great way to get the gratitude party started!
• When we get together and share what we’re thankful for, it not only feels good, but it also helps to create a more positive and grateful world.
• Try one of these fun group activities to get the gratitude party started: have a gratitude potluck, play gratitude charades, share gratitude stories, practice random acts of kindness, play the appreciation chair game, give a gift of sentimental value, express your appreciation, share a compliment, write a gratitude list, make a vision board, do a group gratitude meditation, take a walk in nature together, or play the last letter gratitude game.
